Having
a slack vagina is no shame and there is nothing strange about seeking measures
to tighten up your vagina in any way. Honestly, if you think that it’s only you
going through a concern like this- you are wrong!
Interestingly,
a problem like this hits every woman as she passes by some of the very
unavoidable phases in her life. These phases despite being natural affect her
bodily functions in many ways and one such example is the stretching of vagina walls.
Women
in general prefer being mum over the entire situation for the sake of
‘privacy’. They generally feel that it is a shame and speaking up or standing
up against something like this would affect their esteem at large.
While
going with the flow and adjusting with the changes at every phase in our life
sounds a good idea, there is no point in settling on a change that is affecting
your sexual life- or your mental peace on a whole! Trust me, ignoring it,
accepting it or letting it affect you is the REAL SHAME than keeping it a
hush-hush affair.
This
could add more to your troubles, leading to insecurities, poor confidence and
trust issues with your partner.
Many
factors are taken into account while we consider the causes of vaginal
slacking, but out of all these potential reasons, there is nothing such as
excessive sex which you and I generally assume to affect the tautness of
vagina. No wonder, this is one major reason why many choose to suffer in
silence than being judged by others. To say the least, the lacking of knowledge
on the subject holds back many from stepping up and working for a change!
Generally,
childbearing results in weakening the genital muscles owing to the continuous
contraction and expansion at the time of delivery. Of course, the muscles hold
the tendency to get back to its original pre-stretched state after a period,
but back to back pregnancies, accompanied with age, leave a permanent impact on
the vaginal muscles.
Other
contributors that add to the loosening and stretching of vagina are menopause,
aging, obesity and hormonal imbalance. Well, if it’s childbearing, obesity or
any other condition that has loosened you down there, the good news is that,
that you can resurrect your genital muscles and feel ‘desired’ again!
Do
you want our help for better assistance? If yes, than what is the wait for, let’s
get started!
8 WAYS TO MAKE YOUR VAGINAL WALLS TIGHTER:
There
is no denying that leaving your partner getting up unsatisfied in bed is the
worst feeling ever. I mean, who would ever like that- after all, that’s the
biggest sense of confidence we women take pleasure in. But weak vaginal muscles
can never create the level of friction that causes pleasure for men and hence,
in a situation like this, they may end up feeling disappointed from the entire
intimate encounter.
Thankfully,
we are blessed with ways to restore the faded elasticity of our pelvic floor
muscles- something that can bring back the suppleness needed for fulfilling
sex.
So
this process might be a bit patience testing (particularly with some natural
ways), but with resilience and willpower, you can make yourself tighter without
the need of medical procedures.
In
general, as most of us know, people prefer techniques that are side effects
friendly and apt for their pocket so, they generally move towards remedies that
offer natural solution for such a delicate matter like this.
The
solutions I am about to suggest are not only my favorite, but are also
supported by some famous porn stars of all times. This depicts their efficacy
for every single woman unhappy with her vagina!
So,
here is the list starting from the least effective reaching to the most
effective in the end!
8- NATURAL HERBS FOR VAGINAL ELASTICITY:
Herbs
are the common tools you will come across while seeking natural ways for a
tighter vagina. There are some specific herbs that are explicitly useful for
this very purpose and hence, widely added in vag tightening products. Some of these supportive tools are:
1- Curcuma Comosa: There are researches validating its role in
the tightening and strengthening of PC muscles. No wonder, nature holds great
power to facilitate us with our problems and save us from the unconventional by
and large. So, you can consider the herb for some toning, rejuvenating and squeezing
effects on your vaginal walls.
2- Pueraria Mirifica: Another powerful agent we have in the
category is Pueraria Mirifica. The herb too, is empowered with some
commendable, vagina firming powers which you and I can never overlook.
Interestingly, it has a role in the regeneration of genital cells, which serves
to fix the weak and stretched out genital muscles. But that’s not all the herb
does, it further supports the balancing of hormones by mimicking the effects of
estrogen. Estrogen, the essential hormone bears far-fetched benefits for our
overall health, particularly for the womanly assets!
3- Natural
douches: I would also like to add douches while discussing the natural
routes for vaginal suppleness. But of course, my preference is the natural ones
that can be made through a plethora of options like vinegar and water.
Natural
herbs are valuable species that are blessed to us by nature, however, what made
me position the option as the least effective is their mild nature that takes
months and months to produce some level of desirable effects. The option for
you is best apt if your patience level is at the peak and you don’t mind
letting the nature run its course!
7- A HEALTHY LIFESTYLE FOR VAGINAL HEALTH:
When
I get to hear the words healthy lifestyle, the first thing that clicks my mind
is nutritious eating. Well, be it any cause, eating healthy is the roadway to a
healthy living. Hence, when you decide to take initiatives for the narrowing of
vaginal muscles, one thing you cannot afford to miss- dietetic intervention!
Add
foods that are a rich source of phytoestrogens, fruits that are high in Vitamin
C and vegetables that are green to restore the freshness of vagina you had in
your earlier years.
Adhering
to the aforementioned eating choices could be a bit challenging, but do you
believe in ‘No pain, No gain?’ If
not, start believing.
Restoring
your nutritional sanity is a great start for the health and firmness of vaginal
walls. On top of that, if you mix the habit with kegel (a practice we will
discuss later in our article), you will be able to make a huge jump to a
compressed vagina.
Eating
healthy is advantageous to us in all the ways, it adds to our mental and
physical health and has a heavy contribution in our sexual health- though, the
need is to prepare yourself for consistency which is the gateway to success!
6- VAGINAL CONES FOR VAGINAL FIRMING:
Vaginal
cones may be familiar to your ears. The use of these tools is becoming common
with every passing day. While you choose to go the cones way, you will get a
variety of these tools to choose from. This variety tends to range from
different weights and sizes, depending upon your needs and preferences.
The
practice demands the insertion of the cone for some minutes, twice every day.
Using
vaginal cones is one good way to general the vaginal tightening effects,
however, the consistent use for noticeable results is a must. After placing in
the cone, the user needs to clench the PC muscles for it to stay in the
position.
As
you start with the practice, it is recommended to begin with the lighter one.
As you get familiar with the method with time, you can shift to the heavier
weights. More weight means bigger results and vice versa.
The
entire procedure involves training your vaginal muscles via lifting weight,
something we generally do with our muscles in the gym. As we lift weight, our
muscles tend to strengthen and ultimately turn firmer and firmer. The case is
same with the genital muscles.
But
despite being a good practice, it is very time-taking! You might notice some
results in a matter of months, which could be quite discouraging for many of
the readers, learning these techniques. A boost in the results is possible;
simply incorporate the technique with any of the suggested methods advised.
5- BEN WA BALLS FOR A
COMPRESSED PUSSY:
Another
technique worth recommending for the tapering and strengthening of your lady
part is the use of Ben Wa Balls. The mechanism of Ben Wa Balls is more or less,
similar to that of Vaginal Cones. That is, it also involves the training of PC
muscles through the lifting of weight.
The
most encouraging factor of choosing this route is the secrecy element. You just
don’t need others to get involved or let anyone know what you are struggling
for. Simply put in a specific ball- as per your weight preference, and let it
run the course!
Post
insertion, the balls require support from the vaginal muscles for positioning
and holding. This involvement is done through pressing the muscles for as long
as you can. Initially, it could be difficult for you grip the balls, but as you
learn to control it, it will no longer feel challenging to you.
Ben
Wa Balls are a great supporting tool for the strengthening and tautness
purpose, but regularity and patience with the practice too, is requisite.
4-
EXERCISES FOR VAGINAL
SUPPLENESS:
Generally
referred as Kegel, vaginal exercises are by and large followed around the
world. These moves too, are about pressing and relaxing the PC muscles for the
strengthening and tightening purpose.
Like
the previous practices, Kegel too, can be followed in private without needing
any workout tools or gym environment.
You
just need to learn the internal gripping of your pelvic muscles- and you are
done. Yes, simple and straight. To perform Kegel, lie down on a flat service
with your legs stretched and your spine neutral. Now shift your focus on your
PC muscles, the muscles that can control and hold up the flow of urine. As you
manage to locate the muscles that need training, you are ready to perform
Kegel.
Clasp
the muscle for at least 5 seconds as you start, followed by a release for the
same time period. Repeat the mini-process for at least 24 times more to
complete the cycle.
But
that’s not all for the day, follow the set for 6 times a day to produce the
results you desire.
Spotting
the exact muscle you have to work on, could be a bit difficult in the start.
But with time and practice, you can make it with ease. Kegel, as any other
exercise, takes a great deal of time to spawn results, but then, the results
are simply worth the wait.
3- SQUATS FOR SOME
SQUEEZING:
We
cannot skip to mention the significance of squats when we ought to list down
the useful measures for a tighter vagina. So, squats are heavily recommended to
women who prefer to regain their lost vaginal suppleness through exercising. It
basically, has a strong impact on the genital muscles which is why; I have ranked
squats at number 3. No wonder, an exercise like this can fortify and tighten up
the muscles that have become slack due to any xyz reason.
Those
who are new to an exercise like this may find it a bit hard in the initial run,
but getting familiar to the practice with time will help you perform it more
efficiently.
Squats
hold many surprising benefits- on top of its vaginal tightening effects. It
targets and blitzes the lower body muscles and is specifically ideal for the
shaping of butts.
The
right way to carry out squats is by standing feet apart, maintaining a leveled
gap. Keep your torso straight and your shoulders flat. Now gradually shift your
lower body into a sitting position while keeping the upper posture intact. Pull
yourself up after reaching the maximum lower position with the help of your
toes.
Squats,
when performed in a right manner, tend to benefit most of the muscles in your
body. However, it has a major impact on the PC muscles, apart from the muscles
in the thigh and buttocks. More specifically, it is highly recommended for the
strengthening and firming of vaginal walls.
With
squats, regularity is a must. Similar to Kegel or any other move, it takes
months to show up some anticipated results, hence, be patient as natural
repairing and rejuvenation takes time.
YOGA FOR DEFINITE AND
LASTING TAUTNESS:
Yoga,
as you and I know, is not about a certain body part. It is a comprehensive
fitness staple that is equally benefiting for your psychological as well as physical
health. On top of that, few of us really know that yoga is also advantageous
for the tightness and suppleness of vaginal walls.
No
wonder, it is beneficial in every way, requires no tools, and is simple to
perform without the help of an instructor. However, the practice might not
yield fruit for every single woman as it can turn out to be harmful for the
ones who are suffering from any health or mental condition, hence, if you wish
to follow any posture for the vaginal tightening purpose, but have a medical
concern, I advise you to consult an expert before causing troubles for
yourself.
If
you are otherwise healthy and wish to follow yoga for the firming and
strengthening of vaginal muscles, the suggested poses for you are Bridge Pose
and Child’s Pose. The reason for recommending these poses is the fact that they
have a direct and long lasting impact on the genital muscles, which is what
your main target is. Thereby, we can say that yoga can keep the vaginal muscles
stronger for longer.
Of
course, since the practice too, is a natural remedy, it won’t create wonders
with the blink of an eye. You will have to give it time to work on your muscle
and restore its youthfulness before giving up. However, if you are enthusiastic
enough to bring a change at the earliest, you can mix it with other techniques
like eating a balanced diet and apply a natural vaginal tightening formula.
Only by then, you will be able to enjoy the tighter you at a speedier pace.
1-
V- TIGHT GEL FOR SPEEDY AND
LASTING VAGINA TIGHTENING EFFECTS:
The
usage of V tight gel can be integrated with any of the aforementioned seven,
vaginal tightening techniques. It is one quality and genuine vaginal tightening
cream that comes with the power to rejuvenate a stretched out vagina.
Honestly,
it rightly deserves to be positioned at number one, owing to a plethora of
reasons. For example, it is natural, which indicates that the agents that are
added to create this solution are entirely organic and not synthetic in any
way.
Secondly,
it can produce super fast results within some moments. That’s true. Woman that
have applied and tested V-tight gel have validated its speedier effects,
expressing it to be highly useful in making them feel tighter again.
Thirdly
and very importantly, V-tight gel gives results that continue for years.
Basically, it is a fusion of some highly powerful vag tightening elements that
work together in a combination to resurrect and strengthen the vaginal walls
for you to enjoy your sexual life for as longer as possible.
The
most encouraging part of using an external- yet- natural agent like V-Tight Gel
is it’s ability to facilitate orgasms that are not really possible with weaker
vaginal walls. Of course, when the walls tend to be weaker, penetrations fail
to cause the friction that generates pleasure for you and your partner. As a
result, neither of the part will leave the bed happy and satisfied.
Through
V-Tight Gel, you can address matters like these. With ingredients like
Manjakani extracts and other proven rejuvenators, you can revive your boring, dull
intimacy within moments. There are no side effects and there are no threats
allied with the application.
Almost
every single woman that has tried V-Tight Gel has experienced a positive
change, thereby, there are slight to zero chances for the product to turn
ineffective for others with the similar concern.
Follow
this practice if your expectations are higher and patience levels are lower.
You will never feel disappointed. Plus, if you desire to add on more results,
simply follow V-tight Gel program along with Kegel. Mark my words, the results
will simply blow you away.
In
case you feel up for V-Tight Gel, place your order at the e-commerce website of
the product. By this, you will be able to avoid all sorts of inconvenience, fraudulent
and deals with higher prices.
CONCLUSION:
Being
a woman myself and considering all the happy reviews I get to read about
V-tight gel, I believe that this is the most convenient route you can take for
such a sensitive problem like this.
For
me, it’s a definite roadway to a virgin-like lady part, but of course, I also
support the kegel, squats and yoga ways that are equally benefitting- but a bit
time-taking.
All
in all, it’s ultimately your call. You can either try any of the eight
techniques or create a mix as per your preferences and needs!
